Do you spend a lot of time staring at your computer screen, especially at night? If so, you might have experienced symptoms such as watery eyes, dry eyes, itchy eyes, blurred vision, and headache. That is probably due to eye strain. An eye strain might be caused by glare reaching your eyes when you stare at a bright computer monitor or laptop screen in a dark room. However, installing a monitor light bar can solve this problem, even if your computer screen does not have anti-glare.
What is a Monitor Light Bar?
A monitor light bar or screen bar is an accessory that is fitted on top of a computer monitor to reduce glare that reaches the eyes. It does this by illuminating the computer screen from the top and filtering out excess glare hence reducing eye strain.
Monitor light bars are easy to install. All you need to do is fit it at the top of your computer monitor and connect it to the computer’s USB port to power it. They usually come with remote controls for adjusting brightness, colour temperature, etc.
Apart from reducing glare, monitor light bars can also help light up your workspace. They can illuminate the keyboard area and help you see the keys if your keyboard doesn’t have a backlight.
Can I Use a Desk Light Instead of a Monitor Light Bar?
Yes. You can use a normal desk light instead of a monitor light bar. However, desk lights are too large and need bigger spaces. They are meant to serve a different function and are not ideal for this work.
On the other hand, monitor light bars are lightweight, slim, and will not require extra space. They are easy to install and consume very little energy, compared to desk lights. Furthermore, they do not cost more than desk lights.
Conclusion
Eye strains can cause serious problems and greatly affect your concentration. If you have prolonged exposure to a computer monitor’s light, then you need to invest in a monitor light bar. It is a step towards ensuring you are always productive and healthy.
